Introduction
Breast Cancer is among the most common cancer occurring in women all over the globe. It is a condition where the breast cells begin to grow abnormally and begin to create tumor. Early diagnosis will improve the survival rate as well as the treatment outcomes. Therefore, routine breast examination and mammography detect the cancer in initial phases when it is easily curable.
The significance of Breast Self-Exams
Breast Self-Exam is a physical and visual inspection of breast which can be done by women to observe any abnormality in breasts. Self-Exams assist women in being aware of their normal breasts, which makes them easily detect any changes.
How Self-Exams can be done to detect Breast Cancer
1. In the shower
With 3 fingers as pads, check the whole breast by pressing gently, moderately and hard. Look for any lumps, thickening or unusual tenderness.
2. Standing in front of a mirror
Place arms alongside body and check for any change in shape, size or outline of breasts. Check for any dimpling, swelling or nipple changes.
3. Lying down
Put pillow under the right shoulder and place right arm behind head. Then with 3 middle fingers of left hand, check the right breast and vice versa. Apply light, medium and firm pressure one by one.
The function of Mammograms in Early Diagnosis of breast cancer
Mammogram is an X-Ray imaging procedure that can be used to identify breast cancer before it leads to symptoms. It is a screening device which can identify tumors that are not visible to naked eyes.
When to get Mammograms
- Females aged between 14 to 74 years should have a mammogram done every 2 years.
- Female patients with a history of breast cancer in their family must start the process of undergoing mammograms at an early stage in their life.
Conclusion
Mammograms and self-exams are essential in the early detection of breast cancer that can then lead to better patient outcomes. Through the inclusion of these in routine, women are able to do something to protect their health.